Loading Events

« All Events

  • This event has passed.

Interval (Level 2 & 3)

June 19 @ 4:30 pm - 5:30 pm

|Recurring Event (See all)
Mondays and Thursdays at 9am, Mondays and Wednesdays at 4:30pm.
Interval training classes are available at Wellness Works of Self Regional Healthcare.

Interval (Level 2&3): Instructor-led aerobic and resistance training alternated in intense bursts, followed by recovery periods and core activity (50 min).

Details

Date:
June 19
Time:
4:30 pm - 5:30 pm
Event Categories:
, ,

Venue

Wellness Works Fitness Center
501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Phone:
864-725-4664