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December 2017

Interval

December 18 @ 4:30 pm - 5:30 pm
Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
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Interval (Level 2&3):
Instructor-led aerobic and resistance training alternated in intense bursts, followed by recovery periods and core activity (50 min)

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Interval

December 20 @ 4:30 pm - 5:30 pm
Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

Interval (Level 2&3):
Instructor-led aerobic and resistance training alternated in intense bursts, followed by recovery periods and core activity (50 min)

Find out more »

Interval

December 27 @ 4:30 pm - 5:30 pm
Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

Interval (Level 2&3):
Instructor-led aerobic and resistance training alternated in intense bursts, followed by recovery periods and core activity (50 min)

Find out more »