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Interval

January 16 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating until February 28, 2018

Interval training classes are available at Wellness Works of Self Regional Healthcare.

Interval (Level 2&3):

Instructor-led aerobic and resistance training alternated in intense bursts, followed by recovery periods and core activity (50 min)

Details

Date:
January 16
Time:
9:00 am - 10:00 am
Event Categories:
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Venue

Wellness Works Fitness Center
501 Ellison Avenue
Greenwood, SC 29649 United States
Phone:
864-725-4664