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29
30

Cycle (All levels)

Pilates Basics (Level 1)

Reformer/Mat (All levels)

Interval (Level 2 & 3)

Gentle Yoga (Level 1)

Yoga (All levels)

TRX Express (Level 2 & 3)*

Reformer/Mat (All levels)

Kettlebell Express (All levels)

Core Express (All levels)

Barre (All levels)

Pilates (All levels)

31

TRX Mix (All levels)

Silver Intro (Level 1)

Water Fitness (All Levels)

WERQ (All levels)

BTRX (Level 1)*

Total Body (All levels)

Yoga Basics (Level 1)

Interval (Level 2 & 3)

WERQ (All levels)

Cycle (All levels)

Yoga (All levels)

Cuong Nhu (All levels)

1

Cycle (All levels)

Pilates Basics (Level 1)

Interval (Level 2 & 3)

Reformer/Mat (All levels)

Yoga (All levels)

Barre Basics (Level 1)

TRX Express (Level 2 & 3)*

Reformer/Mat (All levels)

Kettlebell Express (All levels)

Core Express (All levels)

Barre (All levels)

Pilates (All levels)

Cuong Nhu (All levels)

2

Core & Flow (All levels)

Silver Intro (Level 1)

Water Fitness (All Levels)

WERQ (All levels)

BTRX (Level 1)*

Total Body (All levels)

Tai Chi (All Levels)

3

Pilates (All levels)

Barre (All levels)

4
5

TRX Mix (All levels)

Silver Intro (Level 1)

Water Fitness (All Levels)

WERQ (All levels)

BTRX (Level 1)*

Total Body (All levels)

Yoga Basics (Level 1)

Interval (Level 2 & 3)

WERQ (All levels)

Cycle (All levels)

Yoga (All levels)

Cuong Nhu (All levels)

6

Cycle (All levels)

Pilates Basics (Level 1)

Interval (Level 2 & 3)

Reformer/Mat (All levels)

Yoga (All levels)

Gentle Yoga (Level 1)

TRX Express (Level 2 & 3)*

Reformer/Mat (All levels)

Kettlebell Express (All levels)

Core Express (All levels)

Barre (All levels)

Pilates (All levels)

7

TRX Mix (All levels)

Silver Intro (Level 1)

Water Fitness (All Levels)

WERQ (All levels)

BTRX (Level 1)*

Total Body (All levels)

Yoga Basics (Level 1)

Interval (Level 2 & 3)

WERQ (All levels)

Cycle (All levels)

Yoga (All levels)

Cuong Nhu (All levels)

8

Cycle (All levels)

Pilates Basics (Level 1)

Interval (Level 2 & 3)

Reformer/Mat (All levels)

Barre Basics (Level 1)

Yoga (All levels)

TRX Express (Level 2 & 3)*

Reformer/Mat (All levels)

Kettlebell Express (All levels)

Core Express (All levels)

Barre (All levels)

Pilates (All levels)

Cuong Nhu (All levels)

9

Core & Flow (All levels)

Silver Intro (Level 1)

Water Fitness (All Levels)

WERQ (All levels)

BTRX (Level 1)*

Total Body (All levels)

Tai Chi (All Levels)

10

Pilates (All levels)

Barre (All levels)

11
12

TRX Mix (All levels)

Silver Intro (Level 1)

Water Fitness (All Levels)

WERQ (All levels)

BTRX (Level 1)*

Total Body (All levels)

Yoga Basics (Level 1)

Interval (Level 2 & 3)

WERQ (All levels)

Cycle (All levels)

Yoga (All levels)

Cuong Nhu (All levels)

13

Cycle (All levels)

Pilates Basics (Level 1)

Interval (Level 2 & 3)

Reformer/Mat (All levels)

Yoga (All levels)

Gentle Yoga (Level 1)

TRX Express (Level 2 & 3)*

Reformer/Mat (All levels)

Kettlebell Express (All levels)

Core Express (All levels)

Barre (All levels)

Pilates (All levels)

14

TRX Mix (All levels)

Silver Intro (Level 1)

Water Fitness (All Levels)

WERQ (All levels)

BTRX (Level 1)*

Total Body (All levels)

Yoga Basics (Level 1)

Interval (Level 2 & 3)

WERQ (All levels)

Cycle (All levels)

Yoga (All levels)

Cuong Nhu (All levels)

15

Cycle (All levels)

Pilates Basics (Level 1)

Interval (Level 2 & 3)

Reformer/Mat (All levels)

Barre Basics (Level 1)

Yoga (All levels)

TRX Express (Level 2 & 3)*

Reformer/Mat (All levels)

Kettlebell Express (All levels)

Core Express (All levels)

Sculpt (All levels)

Barre (All levels)

Pilates (All levels)

Cuong Nhu (All levels)

16

Core & Flow (All levels)

Silver Intro (Level 1)

Water Fitness (All Levels)

WERQ (All levels)

BTRX (Level 1)*

Total Body (All levels)

Tai Chi (All Levels)

17

TRX Suspension Training Course

Pilates (All levels)

Barre (All levels)

18
19

TRX Mix (All levels)

Silver Intro (Level 1)

Water Fitness (All Levels)

WERQ (All levels)

BTRX (Level 1)*

Total Body (All levels)

Yoga Basics (Level 1)

Interval (Level 2 & 3)

WERQ (All levels)

Cycle (All levels)

Yoga (All levels)

Cuong Nhu (All levels)

20

Cycle (All levels)

Pilates Basics (Level 1)

Interval (Level 2 & 3)

Reformer/Mat (All levels)

Yoga (All levels)

Gentle Yoga (Level 1)

TRX Express (Level 2 & 3)*

Reformer/Mat (All levels)

Kettlebell Express (All levels)

Core Express (All levels)

Sculpt (All levels)

Barre (All levels)

Pilates (All levels)

21

TRX Mix (All levels)

Silver Intro (Level 1)

Water Fitness (All Levels)

WERQ (All levels)

BTRX (Level 1)*

Total Body (All levels)

Yoga Basics (Level 1)

Interval (Level 2 & 3)

WERQ (All levels)

Cycle (All levels)

Yoga (All levels)

Cuong Nhu (All levels)

22

Cycle (All levels)

Pilates Basics (Level 1)

Interval (Level 2 & 3)

Reformer/Mat (All levels)

Barre Basics (Level 1)

Yoga (All levels)

TRX Express (Level 2 & 3)*

Reformer/Mat (All levels)

Kettlebell Express (All levels)

Core Express (All levels)

Sculpt (All levels)

Barre (All levels)

Pilates (All levels)

Cuong Nhu (All levels)

23

Core & Flow (All levels)

Silver Intro (Level 1)

Water Fitness (All Levels)

WERQ (All levels)

BTRX (Level 1)*

Total Body (All levels)

Tai Chi (All Levels)

24

Pilates (All levels)

Barre (All levels)

25
26

TRX Mix (All levels)

Silver Intro (Level 1)

Water Fitness (All Levels)

WERQ (All levels)

BTRX (Level 1)*

Total Body (All levels)

Yoga Basics (Level 1)

Interval (Level 2 & 3)

WERQ (All levels)

Cycle (All levels)

Yoga (All levels)

Cuong Nhu (All levels)

27

Cycle (All levels)

Pilates Basics (Level 1)

Interval (Level 2 & 3)

Reformer/Mat (All levels)

Yoga (All levels)

Gentle Yoga (Level 1)

TRX Express (Level 2 & 3)*

Reformer/Mat (All levels)

Kettlebell Express (All levels)

Core Express (All levels)

Sculpt (All levels)

Barre (All levels)

Pilates (All levels)

28

TRX Mix (All levels)

Silver Intro (Level 1)

Water Fitness (All Levels)

WERQ (All levels)

BTRX (Level 1)*

Total Body (All levels)

Yoga Basics (Level 1)

Interval (Level 2 & 3)

WERQ (All levels)

Cycle (All levels)

Yoga (All levels)

Cuong Nhu (All levels)

29

Cycle (All levels)

Pilates Basics (Level 1)

Interval (Level 2 & 3)

Reformer/Mat (All levels)

Barre Basics (Level 1)

Yoga (All levels)

TRX Express (Level 2 & 3)*

Reformer/Mat (All levels)

Kettlebell Express (All levels)

Core Express (All levels)

Sculpt (All levels)

Barre (All levels)

Pilates (All levels)

Cuong Nhu (All levels)

30

Core & Flow (All levels)

Silver Intro (Level 1)

Water Fitness (All Levels)

WERQ (All levels)

BTRX (Level 1)*

Total Body (All levels)

Tai Chi (All Levels)

1

Pilates (All levels)

2
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