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Events for August 2017 › Classes

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31

TRX Mix (All levels)

Silver Intro (Level 1)

WERQ (All levels)

BTRX (Level 1)*

Yoga Basics

Interval (Level 2 & 3)

WERQ

Cycle (All levels)

TRX*

Yoga (All levels)

Cuong Nhu

1

Cycle

Pilates Basics

Interval

Reformer/Mat

Yoga

Gentle Yoga

TRX Express*

Reformer/Mat

Bootcamp Express

Core Express

Sculpt

Barre

Yoga

2

TRX Mix

Silver Intro

Water Fitness

WERQ

BTRX*

Total Body

Yoga Basics

Interval

WERQ

TRX*

Cycle

Pilates

Cuong Nhu

3

Cycle

Pilates Basics

Interval

Reformer/Mat

Yoga

Barre Basics

TRX Express*

Reformer/Mat

Bootcamp Express

Core Express

Sculpt

Barre

Cuong Nhu

Yoga

4

Core & Flow

Silver Intro

Water Fitness

WERQ

BTRX*

Total Body

Tai Chi

TRX*

5

Pilates

Barre

6
7

TRX Mix

Silver Intro

Water Fitness

WERQ

BTRX*

Total Body

Yoga Basics

Interval

WERQ

TRX*

Cycle

Pilates

Cuong Nhu

8

Cycle

Pilates Basics

Interval

Reformer/Mat

Yoga

Gentle Yoga

TRX Express*

Reformer/Mat

Bootcamp Express

Core Express

Sculpt

Barre

Yoga

9

TRX Mix

Silver Intro

Water Fitness

WERQ

BTRX*

Total Body

Yoga Basics

Interval

WERQ

TRX*

Cycle

Pilates

Cuong Nhu

10

Cycle

Pilates Basics

Interval

Reformer/Mat

Yoga

Barre Basics

TRX Express*

Reformer/Mat

Bootcamp Express

Core Express

Sculpt

Barre

Cuong Nhu

Yoga

11

Core & Flow

Silver Intro

Water Fitness

WERQ

BTRX*

Total Body

TRX*

12

Pilates

Barre

13
14

TRX Mix

Silver Intro

Water Fitness

WERQ

BTRX*

Total Body

Yoga Basics

Interval

WERQ

TRX*

Cycle

Pilates

Cuong Nhu

15

Cycle

Pilates Basics

Interval

Reformer/Mat

Yoga

Gentle Yoga

TRX Express*

Reformer/Mat

Bootcamp Express

Core Express

Sculpt

Barre

Yoga

16

TRX Mix

Silver Intro

Water Fitness

WERQ

BTRX*

Total Body

Yoga Basics

Interval

WERQ

TRX*

Cycle

Pilates

Cuong Nhu

17

Cycle

Pilates Basics

Interval

Reformer/Mat

Yoga

Barre Basics

TRX Express*

Reformer/Mat

Bootcamp Express

Core Express

Sculpt

Barre

Cuong Nhu

Yoga

18

Core & Flow

Silver Intro

Water Fitness

WERQ

BTRX*

Total Body

TRX*

19

Pilates

Barre

20
21

TRX Mix

Silver Intro

Water Fitness

WERQ

BTRX*

Total Body

Yoga Basics

Interval

WERQ

TRX*

Cycle

Pilates

Cuong Nhu

22

Cycle

Pilates Basics

Interval

Reformer/Mat

Yoga

Gentle Yoga

TRX Express*

Reformer/Mat

Bootcamp Express

Core Express

Sculpt

Barre

Yoga

23

TRX Mix

Silver Intro

Water Fitness

WERQ

BTRX*

Total Body

Yoga Basics

Interval

WERQ

TRX*

Cycle

Pilates

Cuong Nhu

24

Cycle

Pilates Basics

Interval

Reformer/Mat

Yoga

Barre Basics

TRX Express*

Reformer/Mat

Bootcamp Express

Core Express

Sculpt

Barre

Cuong Nhu

Yoga

25

Core & Flow

Silver Intro

Water Fitness

WERQ

BTRX*

Total Body

Tai Chi

TRX*

26

Pilates

Barre

27
28

TRX Mix

Silver Intro

Water Fitness

WERQ

BTRX*

Total Body

Yoga Basics

Interval

WERQ

TRX*

Cycle

Pilates

Cuong Nhu

29

Cycle

Pilates Basics

Interval

Reformer/Mat

Yoga

Gentle Yoga

TRX Express*

Reformer/Mat

Bootcamp Express

Core Express

Sculpt

Barre

Yoga

30

TRX Mix

Silver Intro

Water Fitness

WERQ

BTRX*

Total Body