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Wellness Works Fitness Center

501 Ellison Avenue
Greenwood, SC 29649 United States
864-725-4664

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June 2017

TRX Mix (All levels)

June 26 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Monday and Wednesday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
TRX classes at Wellness Works of Self Regional Healthcare in Greenwood SC

TRX (All levels): Suspension training focusing on strength, balance, and core stability (50 min) See also: BTRX (L1)

Find out more »

Silver Intro (Level 1)

June 26 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, Wednesday and Friday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Exercise Classes at Wellness Works

Silver Intro: Entry level, instructor-led cross-training class split into cardio, resistance, and flexibility (50 min).

Find out more »

WERQ (All levels)

June 26 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

WERQ (All): Fun dance fitness class based on pop, rock, and hip hop music (50 min)

Find out more »

BTRX (Level 1)*

June 26 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating until December 31, 2016

An event every week that begins at 9:30am on Friday, repeating until December 31, 2016

An event every week that begins at 9:30am on Monday, Wednesday and Friday, repeating until June 30, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
TRX Suspension Fitness Classes

BTRX (Level 1): Suspension training focusing on strength, balance, and core stability (50 min). *Registration required.

Find out more »

Total Body (All levels)

June 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until October 31, 2016

An event every week that begins at 10:00am on Wednesday, repeating until December 31, 2016

An event every week that begins at 10:00am on Monday and Friday, repeating until December 31, 2016

An event every week that begins at 10:00am on Monday, Wednesday and Friday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

Total Body (All levels): Combination class that split into cardio, resistance training, and core (60-90 min)

Find out more »

Yoga Basics (Level 1)

June 26 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Wednesday, repeating until July 31, 2016

An event every week that begins at 4:00pm on Monday and Wednesday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Yoga Classes at Wellness Works

Yoga Basics (Level 1): Revitalize the mind, body, and spirit with strength and flexibility postures. Build strength, increase flexibility, and energize and relax the mind and body (60-75 min)

Find out more »

Interval (Level 2 & 3)

June 26 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Interval training classes are available at Wellness Works of Self Regional Healthcare.

Interval (Level 2&3): Instructor-led aerobic and resistance training alternated in intense bursts, followed by recovery periods and core activity (50 min

Find out more »

WERQ (All levels)

June 26 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday and Wednesday, repeating until July 31, 2017

An event every week that begins at 5:00pm on Friday, repeating until December 31, 2016

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

WERQ (All): Fun dance fitness class based on pop, rock, and hip hop music (50 min)

Find out more »

Cycle (All levels)

June 26 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Spin classes at Wellness Works of Self Regional Healthcare in Greenwood SC

Cycle (all levels): Instructor-led power cycling with intervals, climbing, and sprints (50 min).

Find out more »

Yoga (All levels)

June 26 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday and Wednesday, repeating until July 31, 2017

An event every week that begins at 6:00pm on Tuesday and Thursday, repeating until December 31, 2016

An event every week that begins at 6:00pm on Wednesday, repeating until December 31, 2016

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Yoga Classes at Wellness Works

Yoga (All levels): Revitalize the mind, body, and spirit with strength and flexibility postures. Build strength, increase flexibility, and energize and relax the mind and body (60-75 min). See also: Yoga Basics (L1)

Find out more »

Cuong Nhu (All levels)

June 26 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, Wednesday and Thursday, repeating until April 13, 2017

An event every week that begins at 6:30pm on Monday and Thursday, repeating until June 30, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

Cuong Nhu (All levels): Self Defense practice that combines various elements of 7 disciplines into one blended martial art of blocks, technique, flow, and redirection (90 min)

Find out more »

Cycle (All levels)

June 27 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Spin classes at Wellness Works of Self Regional Healthcare in Greenwood SC

Cycle (all levels): Instructor-led power cycling with intervals, climbing, and sprints (50 min).

Find out more »

Pilates Basics (Level 1)

June 27 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating until June 30, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

Pilates Basics (Level 1): Strengthen core, improve posture, and increase flexibility for a stronger, leaner body (60-75 min)

Find out more »

Interval (Level 2 & 3)

June 27 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Interval training classes are available at Wellness Works of Self Regional Healthcare.

Interval (Level 2&3): Instructor-led aerobic and resistance training alternated in intense bursts, followed by recovery periods and core activity (50 min

Find out more »

Reformer/Mat (All levels)

June 27 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating until June 30, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Pilates using Reformer Equipment

Reformer/Mat (All levels): Pilates-based core exercises utilizing Reformers combined with mat work (75 min)

Find out more »

Gentle Yoga (Level 1)

June 27 @ 10:30 am - 11:30 am
|Recurring Event (See all)
Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Yoga Classes at Wellness Works

Gentle Yoga (Level 1): Simple yoga postures with a gentle flow for the body (60 min)

Find out more »

Yoga (All levels)

June 27 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, Wednesday and Thursday, repeating until January 31, 2017

An event every week that begins at 10:30am on Tuesday and Thursday, repeating until June 30, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Yoga Classes at Wellness Works

Yoga (All levels): Revitalize the mind, body, and spirit with strength and flexibility postures. Build strength, increase flexibility, and energize and relax the mind and body (60-75 min). See also: Yoga Basics (L1)

Find out more »

TRX Express (Level 2 & 3)*

June 27 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday and Thursday, repeating until June 30, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
TRX Suspension Fitness Classes

TRX Express (L2&3)*: A fast paced suspension training class focusing on strength, balance, and core stability with bursts of intervals (30 min). *Registration Required -- Check in at Member Services.

Find out more »

Kettlebell Express (All levels)

June 27 @ 4:30 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday and Thursday, repeating until June 30, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Kettlebell classes available at Wellness Works

Kettlebell Express (All levels): Perform ballistic exercises with kettlebells that combine cardiovascular, resistance, and flexibility training (30 min)

Find out more »

Reformer/Mat (All levels)

June 27 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday and Thursday, repeating until June 30, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Pilates classes on reformers at Wellness Works of Self Regional Healthcare in Greenwood SC

Reformer/Mat (All levels): Pilates based core exercises utilizing Reformers combined with mat work (75 min)

Find out more »

Core Express (All levels)

June 27 @ 5:00 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday and Thursday, repeating until June 30, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Core Express fitness classes are available at Wellness Works

Core Express (All levels): A fast paced, comprehensive core workout (15 min)

Find out more »

Barre (All levels)

June 27 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating until July 31, 2017

An event every week that begins at 10:30am on Saturday, repeating until June 30, 2017

An event every week that begins at 10:15am on Saturday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Barre Classes at Wellness Works

Barre (All): Combining the core conditioning of Pilates with the flexibility of Yoga, increasing stability through the use of isometric exercises (60 min). See also: Barre Basics (L1).

Find out more »

Sculpt (All levels)

June 27 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating until June 30, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

Sculpt (All levels): Resistance workout that hits all the major muscle groups (50 min)

Find out more »

Pilates (All levels)

June 27 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday and Thursday, repeating until July 31, 2017

An event every week that begins at 6:30pm on Friday, repeating until October 31, 2016

An event every week that begins at 9:00am on Saturday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

Pilates (All levels): Strengthen core, improve posture, and increase flexibility for a stronger, leaner body (60-75 min)

Find out more »

TRX Mix (All levels)

June 28 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Monday and Wednesday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
TRX classes at Wellness Works of Self Regional Healthcare in Greenwood SC

TRX (All levels): Suspension training focusing on strength, balance, and core stability (50 min) See also: BTRX (L1)

Find out more »

Silver Intro (Level 1)

June 28 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, Wednesday and Friday, repeating until June 30, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Exercise Classes at Wellness Works

Silver Intro: Entry level, instructor-led cross-training class split into cardio, resistance, and flexibility (50 min).

Find out more »

WERQ (All levels)

June 28 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until June 30, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

WERQ (All): Fun dance fitness class based on pop, rock, and hip hop music (50 min)

Find out more »

BTRX (Level 1)*

June 28 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating until December 31, 2016

An event every week that begins at 9:30am on Friday, repeating until December 31, 2016

An event every week that begins at 9:30am on Monday, Wednesday and Friday, repeating until June 30, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
TRX Suspension Fitness Classes

BTRX (Level 1): Suspension training focusing on strength, balance, and core stability (50 min). *Registration required.

Find out more »

Total Body (All levels)

June 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until October 31, 2016

An event every week that begins at 10:00am on Wednesday, repeating until December 31, 2016

An event every week that begins at 10:00am on Monday and Friday, repeating until December 31, 2016

An event every week that begins at 10:00am on Monday, Wednesday and Friday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

Total Body (All levels): Combination class that split into cardio, resistance training, and core (60-90 min)

Find out more »

Yoga Basics (Level 1)

June 28 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Wednesday, repeating until July 31, 2016

An event every week that begins at 4:00pm on Monday and Wednesday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Yoga Classes at Wellness Works

Yoga Basics (Level 1): Revitalize the mind, body, and spirit with strength and flexibility postures. Build strength, increase flexibility, and energize and relax the mind and body (60-75 min)

Find out more »

Interval (Level 2 & 3)

June 28 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Interval training classes are available at Wellness Works of Self Regional Healthcare.

Interval (Level 2&3): Instructor-led aerobic and resistance training alternated in intense bursts, followed by recovery periods and core activity (50 min

Find out more »

WERQ (All levels)

June 28 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday and Wednesday, repeating until July 31, 2017

An event every week that begins at 5:00pm on Friday, repeating until December 31, 2016

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

WERQ (All): Fun dance fitness class based on pop, rock, and hip hop music (50 min)

Find out more »

Cycle (All levels)

June 28 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Spin classes at Wellness Works of Self Regional Healthcare in Greenwood SC

Cycle (all levels): Instructor-led power cycling with intervals, climbing, and sprints (50 min).

Find out more »

Yoga (All levels)

June 28 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday and Wednesday, repeating until July 31, 2017

An event every week that begins at 6:00pm on Tuesday and Thursday, repeating until December 31, 2016

An event every week that begins at 6:00pm on Wednesday, repeating until December 31, 2016

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Yoga Classes at Wellness Works

Yoga (All levels): Revitalize the mind, body, and spirit with strength and flexibility postures. Build strength, increase flexibility, and energize and relax the mind and body (60-75 min). See also: Yoga Basics (L1)

Find out more »

Cuong Nhu (All levels)

June 28 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, Wednesday and Thursday, repeating until April 13, 2017

An event every week that begins at 6:30pm on Monday, Wednesday and Thursday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

Cuong Nhu (All levels): Self Defense practice that combines various elements of 7 disciplines into one blended martial art of blocks, technique, flow, and redirection (90 min)

Find out more »

Cycle (All levels)

June 29 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Spin classes at Wellness Works of Self Regional Healthcare in Greenwood SC

Cycle (all levels): Instructor-led power cycling with intervals, climbing, and sprints (50 min).

Find out more »

Pilates Basics (Level 1)

June 29 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating until June 30, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

Pilates Basics (Level 1): Strengthen core, improve posture, and increase flexibility for a stronger, leaner body (60-75 min)

Find out more »

Interval (Level 2 & 3)

June 29 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Interval training classes are available at Wellness Works of Self Regional Healthcare.

Interval (Level 2&3): Instructor-led aerobic and resistance training alternated in intense bursts, followed by recovery periods and core activity (50 min

Find out more »

Reformer/Mat (All levels)

June 29 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating until June 30, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Pilates using Reformer Equipment

Reformer/Mat (All levels): Pilates-based core exercises utilizing Reformers combined with mat work (75 min)

Find out more »

Barre Basics (Level 1)

June 29 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Thursday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Barre Classes at Wellness Works

Barre Basics (L1): Combining the core conditioning of Pilates with the flexibility of Yoga, increasing stability through the use of isometric exercises (60 min)

Find out more »

Yoga (All levels)

June 29 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, Wednesday and Thursday, repeating until January 31, 2017

An event every week that begins at 10:30am on Tuesday and Thursday, repeating until June 30, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Yoga Classes at Wellness Works

Yoga (All levels): Revitalize the mind, body, and spirit with strength and flexibility postures. Build strength, increase flexibility, and energize and relax the mind and body (60-75 min). See also: Yoga Basics (L1)

Find out more »

TRX Express (Level 2 & 3)*

June 29 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday and Thursday, repeating until June 30, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
TRX Suspension Fitness Classes

TRX Express (L2&3)*: A fast paced suspension training class focusing on strength, balance, and core stability with bursts of intervals (30 min). *Registration Required -- Check in at Member Services.

Find out more »

Kettlebell Express (All levels)

June 29 @ 4:30 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday and Thursday, repeating until June 30, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Kettlebell classes available at Wellness Works

Kettlebell Express (All levels): Perform ballistic exercises with kettlebells that combine cardiovascular, resistance, and flexibility training (30 min)

Find out more »

Reformer/Mat (All levels)

June 29 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday and Thursday, repeating until June 30, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Pilates classes on reformers at Wellness Works of Self Regional Healthcare in Greenwood SC

Reformer/Mat (All levels): Pilates based core exercises utilizing Reformers combined with mat work (75 min)

Find out more »

Core Express (All levels)

June 29 @ 5:00 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday and Thursday, repeating until June 30, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Core Express fitness classes are available at Wellness Works

Core Express (All levels): A fast paced, comprehensive core workout (15 min)

Find out more »

Barre (All levels)

June 29 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating until July 31, 2017

An event every week that begins at 10:30am on Saturday, repeating until June 30, 2017

An event every week that begins at 10:15am on Saturday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Barre Classes at Wellness Works

Barre (All): Combining the core conditioning of Pilates with the flexibility of Yoga, increasing stability through the use of isometric exercises (60 min). See also: Barre Basics (L1).

Find out more »

Sculpt (All levels)

June 29 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating until June 30, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

Sculpt (All levels): Resistance workout that hits all the major muscle groups (50 min)

Find out more »

Pilates (All levels)

June 29 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday and Thursday, repeating until July 31, 2017

An event every week that begins at 6:30pm on Friday, repeating until October 31, 2016

An event every week that begins at 9:00am on Saturday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

Pilates (All levels): Strengthen core, improve posture, and increase flexibility for a stronger, leaner body (60-75 min)

Find out more »

Cuong Nhu (All levels)

June 29 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, Wednesday and Thursday, repeating until April 13, 2017

An event every week that begins at 6:30pm on Monday and Thursday, repeating until June 30, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

Cuong Nhu (All levels): Self Defense practice that combines various elements of 7 disciplines into one blended martial art of blocks, technique, flow, and redirection (90 min)

Find out more »

Core & Flow (All levels)

June 30 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Friday, repeating until June 30, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Core Express fitness classes are available at Wellness Works

Core & Flow (All levels): Comprehensive core work mixed with functional stretching (45 min)

Find out more »

Silver Intro (Level 1)

June 30 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, Wednesday and Friday, repeating until June 30, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Exercise Classes at Wellness Works

Silver Intro: Entry level, instructor-led cross-training class split into cardio, resistance, and flexibility (50 min).

Find out more »

WERQ (All levels)

June 30 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until June 30, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

WERQ (All): Fun dance fitness class based on pop, rock, and hip hop music (50 min)

Find out more »

BTRX (Level 1)*

June 30 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating until December 31, 2016

An event every week that begins at 9:30am on Friday, repeating until December 31, 2016

An event every week that begins at 9:30am on Monday, Wednesday and Friday, repeating until June 30, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
TRX Suspension Fitness Classes

BTRX (Level 1): Suspension training focusing on strength, balance, and core stability (50 min). *Registration required.

Find out more »

Total Body (All levels)

June 30 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until October 31, 2016

An event every week that begins at 10:00am on Wednesday, repeating until December 31, 2016

An event every week that begins at 10:00am on Monday and Friday, repeating until December 31, 2016

An event every week that begins at 10:00am on Monday, Wednesday and Friday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

Total Body (All levels): Combination class that split into cardio, resistance training, and core (60-90 min)

Find out more »

Tai Chi (All Levels)

June 30 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until June 30, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

Tai Chi (All): Meditation through motion; a series of movements focused on alignment accompanied by controlled breathing (50 min)

Find out more »
July 2017

Pilates (All levels)

July 1 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating until July 31, 2017

An event every week that begins at 9:00am on Friday, repeating until October 31, 2016

An event every week that begins at 9:00am on Saturday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

Pilates (All levels): Strengthen core, improve posture, and increase flexibility for a stronger, leaner body (60-75 min)

Find out more »

TRX Mix (All levels)

July 3 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Monday and Wednesday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
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TRX classes at Wellness Works of Self Regional Healthcare in Greenwood SC

TRX (All levels): Suspension training focusing on strength, balance, and core stability (50 min) See also: BTRX (L1)

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Silver Intro (Level 1)

July 3 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, Wednesday and Friday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Exercise Classes at Wellness Works

Silver Intro: Entry level, instructor-led cross-training class split into cardio, resistance, and flexibility (50 min).

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WERQ (All levels)

July 3 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

WERQ (All): Fun dance fitness class based on pop, rock, and hip hop music (50 min)

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Total Body (All levels)

July 3 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until October 31, 2016

An event every week that begins at 10:00am on Wednesday, repeating until December 31, 2016

An event every week that begins at 10:00am on Monday and Friday, repeating until December 31, 2016

An event every week that begins at 10:00am on Monday, Wednesday and Friday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

Total Body (All levels): Combination class that split into cardio, resistance training, and core (60-90 min)

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Yoga Basics (Level 1)

July 3 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Wednesday, repeating until July 31, 2016

An event every week that begins at 4:00pm on Monday and Wednesday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Yoga Classes at Wellness Works

Yoga Basics (Level 1): Revitalize the mind, body, and spirit with strength and flexibility postures. Build strength, increase flexibility, and energize and relax the mind and body (60-75 min)

Find out more »

Interval (Level 2 & 3)

July 3 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Mondays and Thursdays at 9am, Mondays and Wednesdays at 4:30pm.
Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Interval training classes are available at Wellness Works of Self Regional Healthcare.

Interval (Level 2&3): Instructor-led aerobic and resistance training alternated in intense bursts, followed by recovery periods and core activity (50 min

Find out more »

WERQ (All levels)

July 3 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday and Wednesday, repeating until July 31, 2017

An event every week that begins at 5:00pm on Friday, repeating until December 31, 2016

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

WERQ (All): Fun dance fitness class based on pop, rock, and hip hop music (50 min)

Find out more »

Cycle (All levels)

July 3 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday and Wednesday, repeating until July 31, 2017

An event every week that begins at 6:00am on Tuesday and Thursday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Spin classes at Wellness Works of Self Regional Healthcare in Greenwood SC

Cycle (all levels): Instructor-led power cycling with intervals, climbing, and sprints (50 min).

Find out more »

Yoga (All levels)

July 3 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday and Wednesday, repeating until July 31, 2017

An event every week that begins at 6:00pm on Tuesday and Thursday, repeating until December 31, 2016

An event every week that begins at 6:00pm on Wednesday, repeating until December 31, 2016

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Yoga Classes at Wellness Works

Yoga (All levels): Revitalize the mind, body, and spirit with strength and flexibility postures. Build strength, increase flexibility, and energize and relax the mind and body (60-75 min). See also: Yoga Basics (L1)

Find out more »

Cuong Nhu (All levels)

July 3 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, Wednesday and Thursday, repeating until April 13, 2017

An event every week that begins at 6:30pm on Monday, Wednesday and Thursday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

Cuong Nhu (All levels): Self Defense practice that combines various elements of 7 disciplines into one blended martial art of blocks, technique, flow, and redirection (90 min)

Find out more »

Closed for Independence Day

July 4
Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
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In observance of Independence Day,  Wellness Works will be closed on Tuesday, July 4.

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TRX Mix (All levels)

July 5 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Monday and Wednesday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
TRX classes at Wellness Works of Self Regional Healthcare in Greenwood SC

TRX (All levels): Suspension training focusing on strength, balance, and core stability (50 min) See also: BTRX (L1)

Find out more »

Silver Intro (Level 1)

July 5 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, Wednesday and Friday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Exercise Classes at Wellness Works

Silver Intro: Entry level, instructor-led cross-training class split into cardio, resistance, and flexibility (50 min).

Find out more »

WERQ (All levels)

July 5 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

WERQ (All): Fun dance fitness class based on pop, rock, and hip hop music (50 min)

Find out more »

Total Body (All levels)

July 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until October 31, 2016

An event every week that begins at 10:00am on Wednesday, repeating until December 31, 2016

An event every week that begins at 10:00am on Monday and Friday, repeating until December 31, 2016

An event every week that begins at 10:00am on Monday, Wednesday and Friday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

Total Body (All levels): Combination class that split into cardio, resistance training, and core (60-90 min)

Find out more »

Yoga Basics (Level 1)

July 5 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Wednesday, repeating until July 31, 2016

An event every week that begins at 4:00pm on Monday and Wednesday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Yoga Classes at Wellness Works

Yoga Basics (Level 1): Revitalize the mind, body, and spirit with strength and flexibility postures. Build strength, increase flexibility, and energize and relax the mind and body (60-75 min)

Find out more »

Interval (Level 2 & 3)

July 5 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Mondays and Thursdays at 9am, Mondays and Wednesdays at 4:30pm.
Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Interval training classes are available at Wellness Works of Self Regional Healthcare.

Interval (Level 2&3): Instructor-led aerobic and resistance training alternated in intense bursts, followed by recovery periods and core activity (50 min

Find out more »

WERQ (All levels)

July 5 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday and Wednesday, repeating until July 31, 2017

An event every week that begins at 5:00pm on Friday, repeating until December 31, 2016

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

WERQ (All): Fun dance fitness class based on pop, rock, and hip hop music (50 min)

Find out more »

Cycle (All levels)

July 5 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday and Wednesday, repeating until July 31, 2017

An event every week that begins at 6:00am on Tuesday and Thursday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Spin classes at Wellness Works of Self Regional Healthcare in Greenwood SC

Cycle (all levels): Instructor-led power cycling with intervals, climbing, and sprints (50 min).

Find out more »

Yoga (All levels)

July 5 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday and Wednesday, repeating until July 31, 2017

An event every week that begins at 6:00pm on Tuesday and Thursday, repeating until December 31, 2016

An event every week that begins at 6:00pm on Wednesday, repeating until December 31, 2016

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Yoga Classes at Wellness Works

Yoga (All levels): Revitalize the mind, body, and spirit with strength and flexibility postures. Build strength, increase flexibility, and energize and relax the mind and body (60-75 min). See also: Yoga Basics (L1)

Find out more »

Cuong Nhu (All levels)

July 5 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, Wednesday and Thursday, repeating until April 13, 2017

An event every week that begins at 6:30pm on Monday, Wednesday and Thursday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

Cuong Nhu (All levels): Self Defense practice that combines various elements of 7 disciplines into one blended martial art of blocks, technique, flow, and redirection (90 min)

Find out more »

Cycle (All levels)

July 6 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Monday and Wednesday, repeating until July 31, 2017

An event every week that begins at 6:00am on Tuesday and Thursday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Spin classes at Wellness Works of Self Regional Healthcare in Greenwood SC

Cycle (all levels): Instructor-led power cycling with intervals, climbing, and sprints (50 min).

Find out more »

Pilates Basics (Level 1)

July 6 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

Pilates Basics (Level 1): Strengthen core, improve posture, and increase flexibility for a stronger, leaner body (60-75 min)

Find out more »

Interval (Level 2 & 3)

July 6 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Mondays and Thursdays at 9am, Mondays and Wednesdays at 4:30pm.
Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Interval training classes are available at Wellness Works of Self Regional Healthcare.

Interval (Level 2&3): Instructor-led aerobic and resistance training alternated in intense bursts, followed by recovery periods and core activity (50 min

Find out more »

Barre Basics (Level 1)

July 6 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Thursday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Barre Classes at Wellness Works

Barre Basics (L1): Combining the core conditioning of Pilates with the flexibility of Yoga, increasing stability through the use of isometric exercises (60 min)

Find out more »

TRX Express (Level 2 & 3)*

July 6 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday and Thursday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
TRX Suspension Fitness Classes

TRX Express (L2&3)*: A fast paced suspension training class focusing on strength, balance, and core stability with bursts of intervals (30 min). *Registration Required -- Check in at Member Services.

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Core Express (All levels)

July 6 @ 5:00 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday and Thursday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Core Express fitness classes are available at Wellness Works

Core Express (All levels): A fast paced, comprehensive core workout (15 min)

Find out more »

Barre (All levels)

July 6 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating until July 31, 2017

An event every week that begins at 10:30am on Saturday, repeating until June 30, 2017

An event every week that begins at 10:15am on Saturday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Barre Classes at Wellness Works

Barre (All): Combining the core conditioning of Pilates with the flexibility of Yoga, increasing stability through the use of isometric exercises (60 min). See also: Barre Basics (L1).

Find out more »

Sculpt (All levels)

July 6 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

Sculpt (All levels): Resistance workout that hits all the major muscle groups (50 min)

Find out more »

Pilates (All levels)

July 6 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday and Thursday, repeating until July 31, 2017

An event every week that begins at 6:30pm on Friday, repeating until October 31, 2016

An event every week that begins at 9:00am on Saturday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

Pilates (All levels): Strengthen core, improve posture, and increase flexibility for a stronger, leaner body (60-75 min)

Find out more »

Cuong Nhu (All levels)

July 6 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, Wednesday and Thursday, repeating until April 13, 2017

An event every week that begins at 6:30pm on Monday, Wednesday and Thursday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

Cuong Nhu (All levels): Self Defense practice that combines various elements of 7 disciplines into one blended martial art of blocks, technique, flow, and redirection (90 min)

Find out more »

Silver Intro (Level 1)

July 7 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, Wednesday and Friday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Exercise Classes at Wellness Works

Silver Intro: Entry level, instructor-led cross-training class split into cardio, resistance, and flexibility (50 min).

Find out more »

WERQ (All levels)

July 7 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

WERQ (All): Fun dance fitness class based on pop, rock, and hip hop music (50 min)

Find out more »

Total Body (All levels)

July 7 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until October 31, 2016

An event every week that begins at 10:00am on Wednesday, repeating until December 31, 2016

An event every week that begins at 10:00am on Monday and Friday, repeating until December 31, 2016

An event every week that begins at 10:00am on Monday, Wednesday and Friday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

Total Body (All levels): Combination class that split into cardio, resistance training, and core (60-90 min)

Find out more »

Pilates (All levels)

July 8 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating until July 31, 2017

An event every week that begins at 9:00am on Friday, repeating until October 31, 2016

An event every week that begins at 9:00am on Saturday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

Pilates (All levels): Strengthen core, improve posture, and increase flexibility for a stronger, leaner body (60-75 min)

Find out more »

TRX Mix (All levels)

July 10 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Monday and Wednesday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
TRX classes at Wellness Works of Self Regional Healthcare in Greenwood SC

TRX (All levels): Suspension training focusing on strength, balance, and core stability (50 min) See also: BTRX (L1)

Find out more »

Silver Intro (Level 1)

July 10 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, Wednesday and Friday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Exercise Classes at Wellness Works

Silver Intro: Entry level, instructor-led cross-training class split into cardio, resistance, and flexibility (50 min).

Find out more »

WERQ (All levels)

July 10 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

WERQ (All): Fun dance fitness class based on pop, rock, and hip hop music (50 min)

Find out more »

Total Body (All levels)

July 10 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until October 31, 2016

An event every week that begins at 10:00am on Wednesday, repeating until December 31, 2016

An event every week that begins at 10:00am on Monday and Friday, repeating until December 31, 2016

An event every week that begins at 10:00am on Monday, Wednesday and Friday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

Total Body (All levels): Combination class that split into cardio, resistance training, and core (60-90 min)

Find out more »

Yoga Basics (Level 1)

July 10 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Wednesday, repeating until July 31, 2016

An event every week that begins at 4:00pm on Monday and Wednesday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Yoga Classes at Wellness Works

Yoga Basics (Level 1): Revitalize the mind, body, and spirit with strength and flexibility postures. Build strength, increase flexibility, and energize and relax the mind and body (60-75 min)

Find out more »

Interval (Level 2 & 3)

July 10 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Mondays and Thursdays at 9am, Mondays and Wednesdays at 4:30pm.
Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Interval training classes are available at Wellness Works of Self Regional Healthcare.

Interval (Level 2&3): Instructor-led aerobic and resistance training alternated in intense bursts, followed by recovery periods and core activity (50 min

Find out more »

WERQ (All levels)

July 10 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday and Wednesday, repeating until July 31, 2017

An event every week that begins at 5:00pm on Friday, repeating until December 31, 2016

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map

WERQ (All): Fun dance fitness class based on pop, rock, and hip hop music (50 min)

Find out more »

Cycle (All levels)

July 10 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday and Wednesday, repeating until July 31, 2017

An event every week that begins at 6:00am on Tuesday and Thursday, repeating until July 31, 2017

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Spin classes at Wellness Works of Self Regional Healthcare in Greenwood SC

Cycle (all levels): Instructor-led power cycling with intervals, climbing, and sprints (50 min).

Find out more »

Yoga (All levels)

July 10 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday and Wednesday, repeating until July 31, 2017

An event every week that begins at 6:00pm on Tuesday and Thursday, repeating until December 31, 2016

An event every week that begins at 6:00pm on Wednesday, repeating until December 31, 2016

Wellness Works Fitness Center, 501 Ellison Avenue
Greenwood, SC 29649 United States
+ Google Map
Yoga Classes at Wellness Works

Yoga (All levels): Revitalize the mind, body, and spirit with strength and flexibility postures. Build strength, increase flexibility, and energize and relax the mind and body (60-75 min). See also: Yoga Basics (L1)

Find out more »
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